Who we are
Our goal is to help our community and those that live a busy lifestyle accomplish their fitness goals. Our premium products will help support your needs throughout your fitness journey. Together we'll achieve clear Visual Gainz and have a strong positive mindset.
NEW ARRIVALS
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Fit Gel Workout Enhancer
- Regular price
- $8.00
- Sale price
- $8.00
- Regular price
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$33.00 - Unit price
- per
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Tie Dye High Waisted Legging
- Regular price
- $32.00
- Sale price
- $32.00
- Regular price
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- Unit price
- per
Sold out -
VG Hip Thrust Machine
- Regular price
- $165.00
- Sale price
- $165.00
- Regular price
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$180.00 - Unit price
- per
Sold out
STRENGTH
Heavier bands should be used for larger muscle groups such as the legs or glutes. Guaranteed to take your workouts to the next level.
TONE
Resistance bands activate and tone your muscles. Warm-ups that are dynamic, rather than static, can help to increase movement ranges and activate the muscle groups that your workouts will target.
ENDURANCE
Endurance is one of the four major fitness elements, the other three being strength, flexibility, and balance. Muscular endurance is a critical element of muscular fitness, and it's just as important as strength or power. The biggest important thing to remember is that your muscles need to workout against resistance to build endurance.
RECOVERY
Resistance bands are particularly useful for recovery by deepening the stretch of large muscle groups, such as the legs and back. It also helps improve balance and reduces the risk of injury.